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體脂56.4內臟5骨骼26體齡48代謝1212Bmi23
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56.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 35.66g | Prot: 53.13g | Carbs: 46.21g.
Breakfast: 黑咖啡, 煮熟的雞蛋白. Lunch: 大成 紐澳良醃漬雞腿排, 炒黃瓜, 韭菜炒雞蛋, 鱈魚. Dinner: 煮熟的雞蛋白, 炒空心菜, 味王 紫菜湯. Snacks/Other: 蘋果. more...
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Losing 1.4 kg a Week
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vivi1214's Weight History
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