Weigh In record (no journal entry) for 25 May 2022
|
76.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 36.95g | Prot: 67.32g | Carbs: 111.16g.
Breakfast: Colun Leche Descremada en Polvo, Lider Atún Lomitos en Aceite, Pan Integral. Lunch: Zanahoria, Zapallo Italiano, Porotos con Tallarines, Tofu. Dinner: Vivo Jalea, Huevo Cocido. Snacks/Other: Azúcar Granulada, PF Mortadela Jamonada, Colun Queso Gouda, Pan Integral, Huevo Cocido. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betzaberojas's Weight History
|