Weigh In record (no journal entry) for 25 May 2022
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.22g | Prot: 25.52g | Carbs: 120.52g.
Lunch: Bal, Ekmek, Tarhana Çorbası. Dinner: Kahve, Kurabiye. Snacks/Other: Ekmek, Pirinç Pilavı, Karnıyarık, Ev Yapımı Yoğurt. more...
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Losing 2.3 kg a Week
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