Weigh In record (no journal entry) for 25 May 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 88.60g | Prot: 71.26g | Carbs: 156.99g.
Breakfast: Tillamook Medium Cheddar Cheese, Spinach, Fried Egg, Tea (Brewed). Lunch: Uno Chicago Grill Gluten Free Veggie Pizza, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: Brioche, Meat Loaf, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Souper Salad Sunflower Seeds, Udi's Brownie Mug Cake, Yoplait Oui French Style Yogurt - Strawberry, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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