Ladyrede's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
69.6 kg Lost so far: 37.6 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
1163 kcal Fat: 45.10g | Prot: 111.08g | Carbs: 77.13g.   Breakfast: Requeijão, Seven Boys Bisnaguinha, Dolce Gusto Mochaccino Canela, Dux Nutrition Whey Fresh Chocolate com Avelã . Lunch: Entrecot. Dinner: Bife de Fígado. Snacks/Other: Starbucks Croissant de Presunto e Queijo, Nescafé Mochaccino Canela. more...
Losing 0.4 kg a Week



     
 

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Ladyrede's Weight History


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