Weigh In record (no journal entry) for 25 May 2022
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90.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 76.07g | Prot: 110.69g | Carbs: 108.86g.
Breakfast: Lider Crocante de Pollo, Arroz Blanco (de Grano Largo, Cocido). Lunch: Banano, MuscleTech Nitrotech Cookies And Cream. Dinner: Lider Almendras Saladas, Lider Pan Integral, Carne de Cerdo. more...
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Gaining 0.0 kg a Week
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Ernest1990's Weight History
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