Weigh In record (no journal entry) for 25 May 2022
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 88.83g | Prot: 58.78g | Carbs: 123.37g.
Breakfast: Milbona Frischkäse Becher Natur, Butter, Lidl Crunchy Spekulatiuscreme, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Kaffee, Milbona Frische Vollmilch 3,5% Fett. Dinner: Blaubeeren, Avocado, Banane, DM Bio Erdnussmus, DM Bio Leinsamen Ganz. Snacks/Other: Champignons, Lidl Protein Bar Cookies & Cream, Lidl Kalifornische Mandelkerne, Lindt Vollmilch Haselnuss. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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