Weigh In record (no journal entry) for 25 May 2022
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78.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 41.04g | Prot: 52.28g | Carbs: 93.06g.
Breakfast: Zeytinyağı, Zeytin, Tamek Çilek Reçeli , Doğal Peynir, Susamlı Simit, Tahin Pekmez, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Sütaş Sarımsaklı Yoğurt, Zeytinyağı, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Dinner: Mevsim Salata, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Şeftali, Muz. more...
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Gaining 0.4 kg a Week
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Ayabella*'s Weight History
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