menia71's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

75 kg Lost so far: 0.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

478 kcal

Fat: 28.39g | Prot: 18.93g | Carbs: 35.62g. Breakfast: Sałata, Kruszwica Masło Roślinne, Biedronka Chleb Żytni na Naturalnym Zakwasie, Pomidory Koktajlowe, Jajecznica. Snacks/Other: Kawa z Mlekiem. more...

2734 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 45 minutes, Working - 8 hours, Resting - 4 hours and 55 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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menia71's Weight History

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