Weigh In record (no journal entry) for 25 May 2022
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99.6 kg
Lost so far: 13 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 76.96g | Prot: 123.34g | Carbs: 103.99g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Aldi Putenbrustfilet, REWE Brötchen (60g). Lunch: TiP Landschinken, Buttella Sonnenblumen Öl. Dinner: Ergüllü Gefüllte Grüne Peperoni, Kaufland Hähnchenbrust , Florette Feldsalat . Snacks/Other: Bio Company Blaubeeren, Bäcker Peter Knusperstange. more...
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steady weight
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