Lily_tw's Journal, 25 May 22


View Diet Calendar, 25 May 2022:
1191 kcal Fat: 57.19g | Prot: 111.93g | Carbs: 57.50g.   Breakfast: Suntory 蜜露珂娜, 光泉 全脂鮮乳, 咖啡, 水煮蛋, Kewpie 焙煎胡麻醬, 生菜, 全聯 雞里肌肉, 巧克力榛子醬, 雜糧麵包. Lunch: 雞蛋(整個), 飯, 好菇道 菇類, 中華 板豆腐, 高麗菜, 水煮肉片. Dinner: 芭樂, 煎雞蛋, 生菜, 櫛瓜, 牛排, 雞腿排. Snacks/Other: 西雅圖 西雅圖濃黑冰咖啡, Tryall 水解乳清蛋白. more...

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