Weigh In record (no journal entry) for 23 May 2022
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62.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 5.18g | Prot: 43.84g | Carbs: 92.25g.
Breakfast: 果果堅果 乳清蛋白(泰式奶茶). Lunch: 香蕉, 芭樂, 蓮霧, 7-11 茶葉蛋, 7-11 一日野菜農夫十蔬沙拉. more...
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steady weight
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mayko100's Weight History
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