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2192 kcal
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Fat: 77.30g | Prot: 166.40g | Carbs: 212.10g.
Breakfast: Sour Dough Bread, Feta Cheese , Egg Omelette . Lunch: White Rice (Long-Grain, Cooked), Delphi Lentil Salad, Morrisons Flame Grilled Chicken, Tesco Vegetable Stir Fry. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lasagna with Meat. Snacks/Other: Peanut Butter, Apples , USN 100% Whey Protein, Graze Lemon & Blueberry Superfood Oat Bites. more...
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Mo peydavos's Weight History
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