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795 kcal
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Fat: 11.63g | Prot: 54.33g | Carbs: 116.35g.
Breakfast: Itambé Pro Whey Baunilha, Danubio Creme de Ricota , Pullman Bisnaguinha. Lunch: Arroz Branco (Cozido), Legumes Cozidos, Carioca Feijão Cozido, Swift Iscas de Frango. Snacks/Other: Itambé Requeijão Light, Pullman Bisnaguinha, Bonolat Leite UHT Desnatado, Itambé Iogurte Desnatado, Banana Nanica. more...
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1158 kcal
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Exercise:
Hiking - 52 minutes, Fitness Training (Workout) - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 3 minutes. more...
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bella.esther's Weight History
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