Weigh In record (no journal entry) for 24 May 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 76.46g | Prot: 53.89g | Carbs: 185.47g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Spinach, Mashed Potato, Unsweetened Iced Tea, Meat Loaf. Snacks/Other: Orange Juice, Cookie, Crackers, Hummus, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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