Weigh In record (no journal entry) for 24 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 12.50g | Prot: 68.14g | Carbs: 12.33g.
Breakfast: Морской Язык, Лимон, Лук, Чеснок, Приготовленная Морковь. Lunch: Сыр Гауда, Шампиньоны Тушеные. Dinner: Морской Язык, Лимон, Лук, Приготовленная Морковь. more...
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2113 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 3.1 kg a Week
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Ennotixa's Weight History
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