Weigh In record (no journal entry) for 24 May 2022
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75.3 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.04g | Prot: 35.77g | Carbs: 74.40g.
Breakfast: Danamark Fontina Cheese, Fried Egg , Village Hearth Honey Wheat Bread. Lunch: Taco Bell Crunchy Taco, P.F. Chang's Spicy Shrimp Asian Street Taco. Snacks/Other: Pacifico Clara. more...
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Losing 0.6 kg a Week
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