Weigh In record (no journal entry) for 24 May 2022
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.72g | Prot: 31.45g | Carbs: 190.69g.
Breakfast: Компот из Сухофруктов, Варенье, Хлеб, Торт Сникерс, Сметана Домашняя, Хачапури по-Аджарски, Маклюбе. more...
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Losing 0.7 kg a Week
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