Weigh In record (no journal entry) for 24 May 2022
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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4915 kcal
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Fat: 223.95g | Prot: 133.39g | Carbs: 551.82g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Lacta Chocolate Intense 60% Menta, Abóbora, Cabotian, Cozida (Tabela TACO), Couve Manteiga REFOGADA (TACO), Gengibre (Pó) Moído, Lombo de Porco Assado (Tabela Tucunduva), Feijão - Preto, Mulatinho, Roxo, Rosinha, Etc... COZIDO (Tabela IBGE). Dinner: Nestlé Kit Kat Dark, Repolho Cru(a) - (Tabela IBGE), Batata-Inglesa Cozido(a) - (Tabela IBGE), Filé de Frango Molho Vermelho (Tabela IBGE). Snacks/Other: Valda Pastilha Valda Friends, Batavo Pense Zero Líquido Sabor Morango , BOLO INTEGRAL MESCLADO, Quaker Aveia em Flocos Finos, Banana Prata Crua (TACO). more...
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Gaining 1.4 kg a Week
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Paula Emmel's Weight History
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