anissahfeb's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
64.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1413 kcal Fat: 61.95g | Prot: 75.05g | Carbs: 143.99g.   Breakfast: Sate Ayam. Lunch: Champ Sosis Ayam, Sambal Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah, Tempe Goreng. Dinner: Tempe Goreng, Sambal Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Tahu Bakso, Fitbar Fitbar Choco Delight, Risol Mayo. more...
Losing 1.4 kg a Week

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anissahfeb's Weight History


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