Weigh In record (no journal entry) for 24 May 2022
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61.7 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 55.07g | Prot: 40.98g | Carbs: 90.47g.
Lunch: Salatalık, Domatesler, Keçi Peyniri, Tam Buğday Ekmeği, Zeytinyağlı Yaprak Sarma, Yumurta. Dinner: Bal, Tam Buğday Ekmeği, Süt, Kıymalı Taze Fasulye. more...
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Gaining 0.6 kg a Week
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çiğdem66's Weight History
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