Weigh In record (no journal entry) for 24 May 2022
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99.2 kg
Lost so far: 20.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 50.42g | Prot: 89.67g | Carbs: 178.14g.
Breakfast: Räucherlachs, Aldi Toastbrötchen Weizen, Arla Kaergarden Balance Gesalzen, Milch 1,5%. Lunch: Bonrisi Langkornreis Ungekocht, Tulip Slow Cooked Pulled Turkey. Snacks/Other: Ritter Sport Mini Alpenmilch. more...
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Losing 0.3 kg a Week
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Alli2301's Weight History
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