Weigh In record (no journal entry) for 24 May 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 83.99g | Prot: 60.61g | Carbs: 296.51g.
Breakfast: Seara Salsicha , Manteiga (com Sal), Ideal Flocão, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Nestlé Kit Kat, Lacta Bombom Sonho de Valsa, Lacta Ouro Branco, Italac Italakinho, Bauducco Wafer. Snacks/Other: Café com Açúcar. more...
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Gaining 0.4 kg a Week
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@Aliciane_Canuto's Weight History
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