Weigh In record (no journal entry) for 24 May 2022
|
56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 92.77g | Prot: 61.46g | Carbs: 132.10g.
Breakfast: Alpro Not Milk 3,5%, Kaffee, Milbona Frische Vollmilch 3,5% Fett, Milbona Körniger Frischkäse, Paradiso Milde Orange, Grafschafter Pure Kornkraft Haferbrot, Lidl Crunchy Spekulatiuscreme, Butter. Dinner: Aprikosen, DM Bio Erdnussmus, DM Bio Leinsamen Ganz, Zespri Kiwi Gold, Banane, Avocado. Snacks/Other: Fin Carré Dunkle Ganze Mandel, Lindt Vollmilch Haselnuss, Lidl Protein Bar Cookies & Cream, Lidl Kalifornische Mandelkerne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|