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tetep bahagia😂walaopun berat ga turun2 krna kebanyakan jajan & ga naik jg si😄.. di ajak defkal dr abis mudik terlalu lemes ampe ga bs wo krna gemeteran.. * tujuan saat ini mau rutin wo dulu, br msk ke dumbel 4kg-4kg*.. se-semangat itu🏋♀️🏋♀️🤸♀️🤸♀️
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1873 kcal
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Fat: 73.62g | Prot: 154.48g | Carbs: 159.93g.
Breakfast: Ellenka Fiber Creme, Nescafe Kopi Bubuk, Tempe Goreng. Lunch: Kopi Latte, Telur Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Telur Goreng, Bakso Daging Sapi, Nasi Goreng. more...
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 Comments
24 May 22 by member: roseve04
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😗😗mau kayak kak ve sulit sepertinya, musti di barengi kesabaran dan ilmu yg tinggi😄... yg penting aku semangat dulu😅 dan berprogres walopun pelan2🤣🤣🤣🤣
24 May 22 by member: dinaisra
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Wkwk ilmu tinggi apa mbaa..aku aja masih cetek ilmunyaa tak setinggi body fat serta harapan dan cita²ku 🌝🤣🤣🤣🤣
24 May 22 by member: roseve04
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but for me.. youre amazing kak😍.. progress mu wow bgt lho.. orang2 se kecamatan paling lah itu mah😅..
24 May 22 by member: dinaisra
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24 May 22 by member: shaiapouff
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@shaiapouff : semangat hempas buncit dan gelambir🏋♀️🏋♀️..semangat juga kakaknya🏋♀️🏋♀️.. byk makan lumayan LP turun dr 87 ke 85🤣..
24 May 22 by member: dinaisra
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dinaisra's Weight History
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