Weigh In record (no journal entry) for 24 May 2022
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64.2 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 32.30g | Prot: 35.08g | Carbs: 163.71g.
Breakfast: Oranges , Coffee. Lunch: Egg Fried Rice. Dinner: Oil Popped White Popcorn , Meatless Spaghetti with Tomato Sauce, Chicken Breast. Snacks/Other: Mentos Mint Candy, Coffee with Cream and Sugar. more...
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steady weight
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 Comments
wow congratulations
I'm happy for you
24 May 22 by member: Oluwadareseun
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