Weigh In record (no journal entry) for 24 May 2022
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 32.99g | Prot: 26.36g | Carbs: 64.42g.
Breakfast: Milch 1,5%. Lunch: Arlberger Speckwürfel, Knorr Spaghetteria Carbonara, Aldi Aubergine, Zwiebeln, Rapsöl. more...
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Gaining 0.7 kg a Week
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