Weigh In record (no journal entry) for 24 May 2022
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133.3 kg
Lost so far: 14.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 71.06g | Prot: 90.24g | Carbs: 144.34g.
Breakfast: ICA Rökt Lantskinka, Valio Gårdsgoda Mellan, ICA Mellanmjölk, Havregrynsgröt, Maribel Lingonsylt, ICA Leverpastej. Lunch: Star Nutrition Whey-80 Cinnamon Bun, Nutrilett Chocolate Shake. Dinner: ICA Råkostsallad, Jensens Bofhus Bearnaisesås, Tomater, Peka Potatisgratäng, Fläskfilé. Snacks/Other: Arla Mellanmjölk 1,5%, Bonjour Kanelsnäcka. more...
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Gaining 4.0 kg a Week
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svenpersson's Weight History
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