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yeoleum0503
Journal
24 May 22
yeoleum0503's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
58.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
1299 kcal
Fat: 32.32g | Prot: 122.40g | Carbs: 127.95g.
Breakfast:
다논 위솔루션.
Lunch:
해찬들 초고추장, 시금치나물, 현미밥, 미트리 스팀 슬라이스 갈릭스파이시, 브로콜리.
Dinner:
바나나, 삶은 계란.
Snacks/Other:
마늘장아찌, 현미밥, 홍두깨살.
more...
856 kcal
Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Apple Health - 22 hours.
more...
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yeoleum0503's Weight History
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