Weigh In record (no journal entry) for 24 May 2022
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74.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 86.48g | Prot: 93.61g | Carbs: 142.28g.
Breakfast: Gepa Zarte Bitter 70%, Cocktailtomaten, Ei, McDonald's Latte Macchiato (Regular), Milfina Butter , Edeka Bio Rahm Butterkäse, Radieschen, Hüttenkäse, Kartoffelbrötchen. Lunch: Äpfel, Ei, Rügenwalder Mühle Veganer Schinken Spicker Salat Klassisch, Vollkorntoast, Naturgut Bio Geflügelsalami. Dinner: Bio Mozzarella, REWE Bio Tomatenmark, Bürger Kartoffel-Schupfnudeln, Rote Paprika, REWE Beste Wahl Braune Champignons, Bioland Hackfleisch Gemischt. more...
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Losing 2.1 kg a Week
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scottsbluff's Weight History
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