Weigh In record (no journal entry) for 24 May 2022
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68.3 kg
Lost so far: 13.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 50.15g | Prot: 42.69g | Carbs: 184.43g.
Breakfast: Aardbeien, Boni Hazelnootpasta, Vitelma Light Smeren, Bruine Boterham, Lijnzaad Zaden, Kellogg's Frosties, Ananassap, Blauwe Bessen. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, Peren, Dr. Oetker Pizza Hawaii. Dinner: Bruine Boterham, Gemengd Gehakt. Snacks/Other: Ontbijtkoek. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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