Weigh In record (no journal entry) for 24 May 2022
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 58.18g | Prot: 112.84g | Carbs: 169.26g.
Breakfast: Mohn, More Nutrition Chunky Flavour, Erdbeeren, Oatly Hafer Barista Edition, Müller Milchreis High Protein Klassik, Stärke, Magerquark, Alpro Natur Ungesüßt. Lunch: Aldi Bio Gemüsepfanne Chinesische Art, Olivenöl, More Nutrition Light Peanut Creme, Bonduelle Kichererbsen , Koro Drogerie Erbsenprotein Schnetzel. Dinner: Mochi, Barilla Pesto Rosso, DM Bio Rote Linsennudeln, Olivenöl, Edeka Feta, Gemüse. Snacks/Other: Erdbeeren, Alpro Plant Protein Pudding. more...
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steady weight
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