Weigh In record (no journal entry) for 24 May 2022
|
49.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2296 kcal
|
Fat: 71.46g | Prot: 108.55g | Carbs: 285.37g.
Breakfast: frukost ökning. Lunch: Fontana Haloumi, Kokt Ägg, Sötpotatis, Penne. Dinner: Gurka, ICA Baby Plommontomater , Rödlök, Isbergssallad (Inkluderar Crisphead Typer), Ramlösa Ramlösa Balans, Livsmedelsverket Avokado, Druvan Couscous Fullkorn, Findus Falafel. Snacks/Other: Äpple, Kokt Ägg, Pågen Lingongrova, ICA Hallon Frysta, AXA Musli Berries , Arla Yoghurt Kvarg. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|