Weigh In record (no journal entry) for 24 May 2022
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99.6 kg
Lost so far: 13 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 114.80g | Prot: 130.10g | Carbs: 155.00g.
Breakfast: Sun Snacks Linsenchips Sour Cream, TiP Mini Cabanossi, Netto Scharfe Tyrolini. Lunch: Ergüllü Gefüllte Grüne Peperoni. Dinner: Milsani High Protein Pudding Schoko, Aldi High Protein Pudding Schoko. Snacks/Other: Sun Snacks Linsenchips Sour Cream. more...
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Losing 5.6 kg a Week
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