Weigh In record (no journal entry) for 23 May 2022
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51.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 27.08g | Prot: 57.81g | Carbs: 63.39g.
Lunch: Divine Chocolate 70% Cacau, Ponkan, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Coxa de Frango. Snacks/Other: Bem Nutrir Pão sem Glúten de Batata Doce, Banana Nanica, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.9 kg a Week
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Karolamaral87's Weight History
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