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890 kcal
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Fat: 33.06g | Prot: 38.19g | Carbs: 122.66g.
Lunch: 小米（烹饪中不加油）, 糯米饭, 黑胡椒, 盐, 橄榄油, 水蜜桃, 鱼, 蒜头, 洋葱, 蕃茄, 黄瓜/青瓜（去皮）. Dinner: 六必居 芝麻花生酱, 鸡蛋（整个）, 川南 油辣子, 卷心菜, 清净园 宗家府切件泡菜, 双汇 玉米热狗肠, 魔芋丝. Snacks/Other: 枸杞, 芒果, 香蕉. more...
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1788 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 20 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
23 May 22 by member: Sophia X
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23 May 22 by member: 昨日的美丽
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喝一段时间后所谓的气血比较畅通了 面色红润嘴唇也有血色了 不然一直是疲劳状态整个人都是惨白
24 May 22 by member: Sophia X
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養肝.護肝.降血脂.養腎.抗氧化..（我以前胖的時候有喝.養身可以.但減脂減肥效果更好😁）
24 May 22 by member: karl-wu
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Sophia X's Weight History
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