Weigh In record (no journal entry) for 23 May 2022
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76.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 13.80g | Prot: 113.02g | Carbs: 68.25g.
Breakfast: Huevo Cocido, Peras. Lunch: Pechuga de Pollo a la Plancha, Papa (Cuerpo y Cáscara), Tomates. Snacks/Other: Pechuga de Pollo a la Plancha. more...
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Losing 4.9 kg a Week
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Redvelveth's Weight History
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