Weigh In record (no journal entry) for 23 May 2022
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 50.03g | Prot: 72.54g | Carbs: 166.66g.
Breakfast: 크라운제과 참크래커, 매일두유 고단백 식물성 단백질. Lunch: 순대. Dinner: 오리온 오감자 양념바베큐소스맛. Snacks/Other: 방울 토마토. more...
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Gaining 2.3 kg a Week
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