Weigh In record (no journal entry) for 08 January 2015
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87.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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859 kcal
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Fat: 19.71g | Prot: 25.49g | Carbs: 145.82g.
Breakfast: Colun Queso Gouda Laminado, Té sin Azúcar, Pan Blanco, Queque, Jugo de Fresa, Agua del Grifo. Lunch: Vivo Jugo, Cuscús (Cocidos), Croquetas de Atún, Betarraga. Dinner: Agua del Grifo, Quaker Barra de Avena. Snacks/Other: Adelgazul Fibra y Hojuelas con Frutas, Colun Light Yoghurt Tránsito Frutos Frutilla-Plátano. more...
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2741 kcal
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Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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DOMINIQUE ISABEL's Weight History
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