Weigh In record (no journal entry) for 23 May 2022
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 94.21g | Prot: 65.36g | Carbs: 110.38g.
Breakfast: Alpro Not Milk 3,5%, Butter, Lidl Crunchy Spekulatiuscreme, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Milbona Frischkäse Becher Natur. Dinner: Zucchini, Bio Sonne Bio-Kokosöl Nativ, Tomaten, Champignons, Oceansea Wildlachsfiletportionen ohne Haut. Snacks/Other: REWE Frischer Blätterteig , Lindt Vollmilch Haselnuss, Fin Carré Dunkle Ganze Mandel, Lidl Kalifornische Mandelkerne, Erdbeeren, Zespri Kiwi Gold. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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