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Absolutely deplorable holiday season in regards to eating.
I received gifts of See's candy from patients and ate.
Went out frequently and ate dessert, drank cocktails. I just ran a muck.
So now I have to real myself in and start eating cleaner. But it's very hard!!!
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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