Weigh In record (no journal entry) for 07 January 2015
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1160 kcal
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Fat: 30.27g | Prot: 105.05g | Carbs: 113.26g.
Breakfast: Cindor Chocolatada (200ml), Criollitas Galletitas de Agua, Ensalada de Lechuga con Verduras Variadas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Cachafaz Galletas de Avena con Chips de Chocolate Integral, Arcor Turrón de Maní, Manzana, Pechuga de Pollo a la Plancha, Arcor Turrón de Maní, Chocoarroz Dulce de Leche. more...
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steady weight
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Pau.defreitas's Weight History
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