Weigh In record (no journal entry) for 23 May 2022
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 46.62g | Prot: 50.63g | Carbs: 44.40g.
Breakfast: Сливочное Масло, Белый Хлеб, Яичница (с Целым Яйцом). Lunch: Салат из Помидоров и Огурцов, Голубцы ленивые. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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