Weigh In record (no journal entry) for 23 May 2022
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103.6 kg
Lost so far: 13.3 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 104.19g | Prot: 93.09g | Carbs: 78.83g.
Lunch: Mayonnaise, Currywurst, Jalapenos, Lauchzwiebeln, Cheddar-Käse, McDonald's Pommes Frites (Groß). Dinner: Aldi Milch 1,5%, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. more...
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Losing 3.5 kg a Week
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amber_hst's Weight History
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