|
|
1141 kcal
|
Fat: 31.09g | Prot: 60.27g | Carbs: 147.11g.
Breakfast: Quaker Oats So Simple Velvety Chocolate . Lunch: White Bread , Tesco Medium Avocado, Poached Egg . Dinner: Prawns, Asparagus , Asda Baby New Potatoes, Asda Cajun Chicken & Rice . Snacks/Other: Harvest Moon Yogurt & Fruit Bars, Cadbury Dairy Milk. more...
|
|
1732 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 40 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|