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Have been really sore this week, so retained quite a bit of water. Went out for dinner last night and indulged in some snacks, so a slight gain was to be expected. Off to another week on this lifelong journey 😊
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95.8 kg
Lost so far: 13.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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