mayko100's Journal, 22 May 22


View Diet Calendar, 22 May 2022:
1398 kcal Fat: 61.65g | Prot: 73.49g | Carbs: 138.57g.   Breakfast: 星巴克 (Starbucks) 葡萄乾司康, 全家 咖啡拿鐵, 瑪氏 (Mars) 乳清蛋白飲品-奶茶. Lunch: 拿坡里 炸雞翅. Dinner: 炒青菜, 滷蛋, 韭菜炒雞蛋. more...
6088 kcal Exercise: 瑜珈 - 19 minutes, 核心運動 - 31 minutes, 滑步機 - 35 minutes, 樓梯機 - 1 hour, Apple Health - 21 hours and 35 minutes. more...



     
 

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