Weigh In record (no journal entry) for 22 May 2022
|
87.0 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 86.26g | Prot: 136.31g | Carbs: 212.77g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Maple Leaf Natural Bacon, Becel Margarine, Wonder Texas Toast, Fried Egg. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|