Weigh In record (no journal entry) for 22 May 2022
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 79.01g | Prot: 56.39g | Carbs: 149.01g.
Breakfast: REWE Vollmilch-Kuvertüre, Bananenbrot, Nesquik Kakaopulver, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Grafschafter Pure Kornkraft Haferbrot, Lidl Crunchy Spekulatiuscreme. Dinner: DM Bio Leinsamen Ganz, DM Bio Erdnussmus, Erdbeeren, Banane, Avocado. Snacks/Other: Lidl Kalifornische Mandelkerne, Lidl Protein Bar Cookies & Cream. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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