Weigh In record (no journal entry) for 22 May 2022
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98.7 kg
Lost so far: 19.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 23.78g | Prot: 25.34g | Carbs: 69.09g.
Breakfast: Bonne Maman Pflaumen-Konfitüre, Weißbrot, K-Classic Hummus Classic, Armada Heringsfilets Curry-Ananas-Creme, Rauchfleisch, Tomatenmark, Gekochtes Ei, Aldi Thunfisch, Gut Drei Eichen Schinkensülze mit Champignons, Graubrot. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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